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CONSTRUCTIONan and mil
k products Bean cu▓rd and s

pinach Whe

tion of calc

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ntestines and form insoluble p▓recipitates of calcium oxalate. The foods taken together affect the absorption of calcium. Bean curd and green onion ▓The combination of bean curd and green onions may affect the absorption of calcium. Bean curd ▓contains plenty of nutrition like protein a▓nd calcium. But green onions contain a gre▓at deal of oxalic acid. When calcium meets oxa

lic acid, the calcium oxalate they form destroys calcium. If one eats bean curd mixed with green on▓ions over a long time, it can lead to a lac▓k of calcium causing spasms, osteomalaci

to blocka

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